Hazelnut Tortellini
Something special is in store tonight. You’ll start with a simple cheese tortellini and then wrap it in a rich-tasting, toasted hazelnut sauce.
The dish is topped with chopped tomato and shredded Parmesan. Add dressed greens to the plate and this meal is finished. It’s easy, but it tastes like a complex gourmet meal.
Grocery List: Hazelnut Tortellini
Hazelnut Tortellini
Produce
garlic (if needed)
1 yellow onion
one bag mixed spring greens
1 Roma tomato
1 pint cherry tomatoes
3 oz. hazelnuts
Canned/Dried Foods
Extra-virgin olive oil (if needed)
low sodium vegetable broth (if needed)
cornstarch (if needed)
dried oregano leaves (if needed)
ground nutmeg (if needed)
allspice (if needed)
white wine to cook with (if needed)
Frozen Foods
Meat/Fish/Poultry
Chilled Foods/Dairy
plain, nonfat yogurt (if needed)
shredded Parmesan (if needed)
8 – 10 oz. fresh cheese tortellini
Nutritional Value: Hazelnut Tortellini
Nutritional Analysis
Hazelnut Tortellini
Per Serving
Calories: 620
Protein: 25 g
Carbohydrates: 61 g
Total Fat: 31 g
(Saturated Fat:) 7 g
Dietary Fiber: 6 g
Cholesterol: 45 mg
Sodium: 550 mg
% calories from fat: 43 %
Serving Size:
One and 3/4 C. Ravioli and white sauce with hazelnuts 2 T. Parmesan and tomatoes with one dressed side salad.
